| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
250 g
Energy
805 kj
192 kcal
Protein
5.05g
Fat
0.22g
Saturated Fat
0.065g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
43.68g
Sugar
1.95g
Fibre
5.5g
Sodium
15mg
Potassium
1052mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
192
|
|
Fat
0.22g
|
|
Carbs
43.68g
|
|
Prot
5.05g
|
| There are 192 calories in 250 grams of Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
