| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1863 kj
445 kcal
Protein
43.65g
Fat
28.81g
Saturated Fat
10.303g
Polyunsaturated Fat
3.077g
Monounsaturated Fat
13.226g
Cholesterol
154mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
199mg
Potassium
771mg
Last updated: 31 Jan 23 06:16 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
445
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Fat
28.81g
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Carbs
0g
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Prot
43.65g
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| There are 445 calories in 1 cup Pork Collar. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Pork:
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