Food database and calorie counter |
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Nutrition Facts
Serving Size
3 medium
Energy
806 kj
193 kcal
Protein
16.54g
Fat
13.07g
Saturated Fat
4.074g
Polyunsaturated Fat
1.793g
Monounsaturated Fat
5.009g
Cholesterol
556mg
Carbohydrates
1.02g
Sugar
1.02g
Fibre
0g
Sodium
388mg
Potassium
176mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
193
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Fat
13.07g
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Carbs
1.02g
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Prot
16.54g
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There are 193 calories in 3 medium Poached Eggs (with Salt). |
Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
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