| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
962 kj
230 kcal
Protein
3.5g
Fat
1.4g
Saturated Fat
0.085g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.67g
Cholesterol
0mg
Carbohydrates
57.1g
Sugar
49.6g
Fibre
7g
Sodium
0mg
Potassium
785mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
1.4g
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Carbs
57.1g
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Prot
3.5g
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| There are 230 calories in 500 grams of Plums. |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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