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Nutrition Facts
Serving Size
15 g
per serve
Energy
38 kj
9 kcal
Protein
0.52g
Fat
0.49g
Saturated Fat
0.314g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.134g
Cholesterol
2mg
Carbohydrates
0.7g
Sugar
0.7g
Fibre
0g
Sodium
7mg
Potassium
23mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.49g
Carbs
0.7g
Prot
0.52g
There are 9 calories in 15 grams of Plain Yoghurt (Whole Milk).
Calorie Breakdown: 47% fat, 30% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 61
1/2 container (112 g) 69
1 container (225 g) 138
1 cup (240 ml) 149

Related types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Plain Milk Chocolate
Whole Milk Chocolate Frozen Yoghurt
Milk (Whole Milk, Dry)
Whole Milk
Whole Evaporated Milk
  View More
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