Food database and calorie counter |
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Nutrition Facts
Serving Size
15 g
Energy
38 kj
9 kcal
Protein
0.52g
Fat
0.49g
Saturated Fat
0.314g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.134g
Cholesterol
2mg
Carbohydrates
0.7g
Sugar
0.7g
Fibre
0g
Sodium
7mg
Potassium
23mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
9
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Fat
0.49g
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Carbs
0.7g
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Prot
0.52g
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There are 9 calories in 15 grams of Plain Yoghurt (Whole Milk). |
Calorie Breakdown: 47% fat, 30% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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