Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
40 g
Energy
94 kj
22 kcal
Protein
2.29g
Fat
0.07g
Saturated Fat
0.046g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.02g
Cholesterol
1mg
Carbohydrates
3.07g
Sugar
3.07g
Fibre
0g
Sodium
31mg
Potassium
102mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
22
|
|
Fat
0.07g
|
|
Carbs
3.07g
|
|
Prot
2.29g
|
There are 22 calories in 40 grams of Plain Yoghurt (Skim Milk). |
Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.