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2 slices (9 cm dia x 2 cm thick)

Pineapple

Nutrition Facts
Serving Size
2 slices (9 cm dia x 2 cm thick)
per serve
Energy
337 kj
81 kcal
Protein
0.91g
Fat
0.2g
Saturated Fat
0.015g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
21.22g
Sugar
15.56g
Fibre
2.4g
Sodium
2mg
Potassium
193mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Pineapple Pineapple

Nutritional Summary:

Cals
81
Fat
0.2g
Carbs
21.22g
Prot
0.91g
There are 81 calories in 2 slices of Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9 cm dia x 1.25 cm thick) 27
1 slice (9 cm dia x 2 cm thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Apples
Bananas
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Pineapple Unsweetened in Water Pack (Cooked or Canned)
V8 Pineapple Passion
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Golden Circle Pineapple Pieces
Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)
  View More
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