Food database and calorie counter  
Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
14 kj
3 kcal
Protein
0.18g
Fat
0.05g
Saturated Fat
0.012g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.71g
Fibre
0.4g
Sodium
1mg
Potassium
27mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.05g
Carbs
0.71g
Prot
0.18g
There are 3 calories in 3 tablespoons of Peppermint (Mint).
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
100 g 70

Related types of Seasoning:

Curry Powder
Garlic Powder
White Pepper
Salt
Black Pepper
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Twinings Peppermint Tea
Whittaker's Ghana Peppermint
Eclipse Mints Peppermint Chewy Mints
Pana Chocolate Mint
Fry's Peppermint Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mingle Tangy BBQ Sauce
Mingle Creamy Buffalo Chicken Bake
Nando's Peri-Peri Sauce Garlic Medium
Woolworths Sweet Chilli Sauce
McCormick Taco Seasoning
El Tora Taco Seasoning


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.