Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup of halves
Energy
1431 kj
342 kcal
Protein
4.54g
Fat
35.63g
Saturated Fat
3.059g
Polyunsaturated Fat
10.699g
Monounsaturated Fat
20.196g
Cholesterol
0mg
Carbohydrates
6.86g
Sugar
1.97g
Fibre
4.8g
Sodium
0mg
Potassium
203mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
342
|
|
Fat
35.63g
|
|
Carbs
6.86g
|
|
Prot
4.54g
|
There are 342 calories in a 1/2 cup of halves of Pecan Nuts. |
Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.