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40 g

Peanuts

Nutrition Facts
Serving Size
40 g
per serve
Energy
949 kj
227 kcal
Protein
10.32g
Fat
19.7g
Saturated Fat
2.734g
Polyunsaturated Fat
6.224g
Monounsaturated Fat
9.772g
Cholesterol
0mg
Carbohydrates
6.45g
Sugar
1.59g
Fibre
3.4g
Sodium
7mg
Potassium
282mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Peanuts
 

Nutritional Summary:

Cals
227
Fat
19.7g
Carbs
6.45g
Prot
10.32g
There are 227 calories in 40 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Walnuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Coles Salted Peanuts
Hard Peanut Granola Bars
Virginia Peanuts
Nobbys Salted Peanuts
Red Rock Deli Sweet Honey & Sea Salt Roasted Peanuts
  View More
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