| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 small
Energy
246 kj
59 kcal
Protein
1.29g
Fat
0.11g
Saturated Fat
0.036g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
14.15g
Sugar
5.99g
Fibre
2g
Sodium
4mg
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
59
|
|
Fat
0.11g
|
|
Carbs
14.15g
|
|
Prot
1.29g
|
| There are 59 calories in 2 small Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
