| Food database and calorie counter |
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Nutrition Facts
Serving Size
144 g
Energy
253 kj
60 kcal
Protein
1.32g
Fat
0.12g
Saturated Fat
0.037g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
14.56g
Sugar
6.16g
Fibre
2g
Sodium
4mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.12g
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Carbs
14.56g
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Prot
1.32g
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| There are 60 calories in 144 grams of Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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