Food database and calorie counter  
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
81 kj
19 kcal
Protein
0.14g
Fat
1.79g
Saturated Fat
0.238g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
1.325g
Cholesterol
0mg
Carbohydrates
1.05g
Sugar
0g
Fibre
0.5g
Sodium
146mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
1.79g
Carbs
1.05g
Prot
0.14g
There are 19 calories in 2 tablespoons of Olives (Small-Extra Large).
Calorie Breakdown: 77% fat, 20% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
100 g 115

Related types of Olives:

Stuffed Green Olives
Green Olives
Olives
Greek Olives
Black Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Extra Lean Minced Beef
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Olive Oil
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Gluten Free Sundried Tomato, Olive, Parmesan & Carrot
Yumi's Kalamata Olive Dip
Hoyt's Giardiniera
Deli Originals Mediterranean Olive Mix
Woolworths Green Olives Cream Cheese & Feta
Yumi's Green Olive Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.