| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1/4 cups
Energy
3174 kj
759 kcal
Protein
32.94g
Fat
13.46g
Saturated Fat
2.373g
Polyunsaturated Fat
4.943g
Monounsaturated Fat
4.247g
Cholesterol
0mg
Carbohydrates
129.23g
Fibre
20.7g
Sodium
4mg
Potassium
837mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
759
|
|
Fat
13.46g
|
|
Carbs
129.23g
|
|
Prot
32.94g
|
| There are 759 calories in 1 1/4 cups of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
