| Food database and calorie counter |
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Nutrition Facts
Serving Size
25 g
Energy
65 kj
16 kcal
Protein
0.65g
Fat
0.25g
Saturated Fat
0.045g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Carbohydrates
2.71g
Sugar
0.06g
Fibre
0.4g
Sodium
30mg
Potassium
14mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.25g
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Carbs
2.71g
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Prot
0.65g
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| There are 16 calories in 25 grams of Oatmeal. |
| Calorie Breakdown: 15% fat, 69% carbs, 16% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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