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100 ml

Oat Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
200 kj
48 kcal
Protein
1.22g
Fat
2.03g
Saturated Fat
0.371g
Polyunsaturated Fat
0.798g
Monounsaturated Fat
0.671g
Cholesterol
0mg
Carbohydrates
6.5g
Sugar
3.2g
Fibre
0.6g
Sodium
38mg
Potassium
34mg
Last updated: 13 Dec 22 05:55 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.03g
Carbs
6.5g
Prot
1.22g
There are 48 calories in 100 ml of Oat Milk.
Calorie Breakdown: 37% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 ml 48
1 cup 117
1 serving (245 g) 117

Related types of Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Milk
Whole Milk
  View More Milk Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Water
Coffee
Lemonade
  View More Beverages Nutritional Info

See also:

So Good Barista Oat Milk
Vitasoy Oat Milk Unsweetened
So Good Oat Milk No Added Sugar
Pure Harvest Oat Milk
The Alternative Dairy Co Barista Oat Milk
  View More
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