| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
70 kj
17 kcal
Protein
1.72g
Fat
0.05g
Saturated Fat
0.035g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.015g
Cholesterol
1mg
Carbohydrates
2.3g
Sugar
2.3g
Fibre
0g
Sodium
23mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.05g
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Carbs
2.3g
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Prot
1.72g
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| There are 17 calories in 30 grams of Nonfat Plain Yoghurt. |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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