Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
860 kj
206 kcal
Protein
16.95g
Fat
12.36g
Saturated Fat
3.125g
Trans Fat
0.022g
Polyunsaturated Fat
3.892g
Monounsaturated Fat
4.178g
Cholesterol
64mg
Carbohydrates
6.96g
Sugar
1.09g
Fibre
1.2g
Sodium
317mg
Potassium
303mg
Last updated: 30 Aug 20 05:18 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
12.36g
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Carbs
6.96g
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Prot
16.95g
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There are 206 calories in 100 grams of Ngoh Hiang. |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Snacks:
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