| Food database and calorie counter |
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Nutrition Facts
Serving Size
5 tsps
Energy
69 kj
16 kcal
Protein
0.99g
Fat
0.78g
Saturated Fat
0.04g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.536g
Cholesterol
0mg
Carbohydrates
1.94g
Sugar
0.71g
Fibre
0.8g
Sodium
280mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.78g
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Carbs
1.94g
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Prot
0.99g
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| There are 16 calories in 5 teaspoons of Mustard. |
| Calorie Breakdown: 37% fat, 42% carbs, 21% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seasoning:
See also:
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