Food database and calorie counter  

20 g

Mushrooms

Nutrition Facts
Serving Size
20 g
per serve
Energy
18 kj
4 kcal
Protein
0.62g
Fat
0.07g
Saturated Fat
0.01g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.66g
Sugar
0.33g
Fibre
0.2g
Sodium
1mg
Potassium
64mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
4
Fat
0.07g
Carbs
0.66g
Prot
0.62g
There are 4 calories in 20 grams of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Shimeji Mushroom
Coles Sliced White Mushrooms
Edgell Sliced Mushrooms in Butter Sauce
Tuna Noodle Casserole with Vegetables and Mushroom Soup
Cooked Mushrooms (from Fresh)
  View More
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