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Nutrition Facts
Serving Size
130 g
per serve
Energy
1643 kj
393 kcal
Protein
33.75g
Fat
26.04g
Saturated Fat
16.471g
Polyunsaturated Fat
0.814g
Monounsaturated Fat
7.449g
Cholesterol
70mg
Carbohydrates
4.98g
Sugar
0.78g
Fibre
0g
Sodium
686mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
393
Fat
26.04g
Carbs
4.98g
Prot
33.75g
There are 393 calories in 130 grams of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 stick 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Coles Light Mozzarella Shredded Cheese
La Casa Del Formaggio Fresh Mozzarella
Coles Chicken Parmigiana
Mainland Shredded Mozzarella
Mozzarella Cheese (Low Sodium)
  View More
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