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Nutrition Facts
Serving Size
300 g
Energy
1720 kj
411 kcal
Protein
64.23g
Fat
15g
Saturated Fat
6.75g
Trans Fat
1.023g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
6.453g
Cholesterol
186mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
198mg
Potassium
1038mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
411
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Fat
15g
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Carbs
0g
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Prot
64.23g
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| There are 411 calories in 300 grams of Minced Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
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