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50 g

Milk

Nutrition Facts
Serving Size
50 g
per serve
Energy
105 kj
25 kcal
Protein
1.64g
Fat
1g
Saturated Fat
0.608g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.266g
Cholesterol
4mg
Carbohydrates
2.36g
Sugar
2.58g
Fibre
0g
Sodium
20mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk
 

Nutritional Summary:

Cals
25
Fat
1g
Carbs
2.36g
Prot
1.64g
There are 25 calories in 50 grams of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

1% Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
  View More Milk Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Coffee
Orange Juice
Water
Lemonade
  View More Beverages Nutritional Info

See also:

Dairy Farmers Skim Milk
Coles Full Cream Milk
Liddells Low Fat Lactose Free Milk
Brownes Hi-Lo Milk
Pura Tone No Fat Milk
  View More
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