| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
90 kj
22 kcal
Protein
2.1g
Fat
0.11g
Saturated Fat
0.072g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
Carbohydrates
2.99g
Sugar
2.99g
Fibre
0g
Sodium
32mg
Potassium
103mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.11g
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Carbs
2.99g
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Prot
2.1g
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| There are 22 calories in a 1/4 cup of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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