| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tsps
Energy
424 kj
101 kcal
Protein
0.13g
Fat
11.35g
Saturated Fat
2.228g
Polyunsaturated Fat
3.581g
Monounsaturated Fat
5.048g
Cholesterol
0mg
Carbohydrates
0.13g
Sugar
0g
Fibre
0g
Sodium
133mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
11.35g
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Carbs
0.13g
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Prot
0.13g
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| There are 101 calories in 3 teaspoons of Margarine (Regular with Salt). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
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