| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1045 kj
250 kcal
Protein
4.32g
Fat
11.83g
Saturated Fat
1.639g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
8.246g
Cholesterol
0mg
Carbohydrates
31.28g
Sugar
0.81g
Fibre
1.3g
Sodium
257mg
Potassium
58mg
Last updated: 08 Jun 23 11:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
11.83g
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Carbs
31.28g
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Prot
4.32g
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| There are 250 calories in 100 grams of Manakish. |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Bread:
See also:
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