Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
800 g
Energy
2410 kj
576 kcal
Protein
99.12g
Fat
8.16g
Saturated Fat
5.16g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
2.328g
Cholesterol
32mg
Carbohydrates
21.76g
Sugar
21.76g
Fibre
0g
Sodium
3248mg
Potassium
688mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (13%)
Protein (71%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
576
|
|
Fat
8.16g
|
|
Carbs
21.76g
|
|
Prot
99.12g
|
There are 576 calories in 800 grams of Lowfat (1-2% Fat) Cottage Cheese. |
Calorie Breakdown: 13% fat, 16% carbs, 71% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.