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1/2 cup

Low Fat Milk

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
214 kj
51 kcal
Protein
4.11g
Fat
1.18g
Saturated Fat
0.772g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.338g
Cholesterol
6mg
Carbohydrates
6.09g
Sugar
6.34g
Fibre
0g
Sodium
54mg
Potassium
183mg
Last updated: 07 May 20 09:29 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Low Fat Milk Low Fat Milk

Nutritional Summary:

Cals
51
Fat
1.18g
Carbs
6.09g
Prot
4.11g
There are 51 calories in a 1/2 cup of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Woolworths Low Fat Milk
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Pura HILO Low Fat Milk
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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