| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 large leaves
Energy
35 kj
8 kcal
Protein
0.54g
Fat
0.08g
Saturated Fat
0.011g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.78g
Sugar
1.06g
Fibre
0.7g
Sodium
6mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.08g
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Carbs
1.78g
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Prot
0.54g
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| There are 8 calories in 4 large leaves of Lettuce. |
| Calorie Breakdown: 8% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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