Food database and calorie counter  

Langsat

Nutrition Facts
Serving Size
100 g
per serve
Energy
284 kj
68 kcal
Protein
0.85g
Fat
0.43g
Saturated Fat
0.1g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.113g
Cholesterol
0mg
Carbohydrates
17.06g
Sugar
14.98g
Fibre
1.4g
Sodium
1mg
Potassium
186mg
Last updated: 12 May 20 04:07 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.43g
Carbs
17.06g
Prot
0.85g
There are 68 calories in 100 grams of Langsat.
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 10
100 g 68

Related types of Fruit:

Raspberries
Strawberries
Oranges
Apples
Bananas
Peaches
  View More Fruit Nutritional Info

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