Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
511 kj
122 kcal
Protein
23.18g
Fat
0.48g
Saturated Fat
0.31g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.137g
Cholesterol
3mg
Carbohydrates
6.28g
Sugar
6.56g
Fibre
0g
Sodium
101mg
Potassium
217mg
Last updated: 12 May 20 05:25 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (4%)
Protein (76%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
0.48g
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Carbs
6.28g
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Prot
23.18g
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There are 122 calories in 1 cup of Kvarg. |
Calorie Breakdown: 4% fat, 21% carbs, 76% prot. |
Common serving sizes:
Related types of Skim Milk:
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