| Food database and calorie counter |
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Nutrition Facts
Serving Size
15 g
Energy
358 kj
86 kcal
Protein
3.42g
Fat
7.44g
Saturated Fat
0.779g
Polyunsaturated Fat
4.91g
Monounsaturated Fat
1.419g
Cholesterol
0mg
Carbohydrates
2.81g
Sugar
0.39g
Fibre
1.6g
Sodium
0mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
7.44g
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Carbs
2.81g
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Prot
3.42g
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| There are 86 calories in 15 grams of Hulled Sunflower Seeds. |
| Calorie Breakdown: 73% fat, 12% carbs, 15% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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