Food database and calorie counter |
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Nutrition Facts
Serving Size
2 pieces
Energy
77 kj
18 kcal
Protein
1.66g
Fat
0.41g
Saturated Fat
0.086g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
3.05g
Fibre
1.6g
Sodium
281mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
18
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Fat
0.41g
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Carbs
3.05g
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Prot
1.66g
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There are 18 calories in 2 pieces of Hearts of Palm (Canned). |
Calorie Breakdown: 16% fat, 54% carbs, 30% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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