Food database and calorie counter |
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Nutrition Facts
Serving Size
230 g
Energy
645 kj
154 kcal
Protein
14.14g
Fat
1.61g
Saturated Fat
0.196g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
30.02g
Sodium
30mg
Potassium
706mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
1.61g
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Carbs
30.02g
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Prot
14.14g
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There are 154 calories in 230 grams of Haricot Beans (Mature Seeds, Sprouted). |
Calorie Breakdown: 8% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Beans:
See also:
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