Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
1946 kj
465 kcal
Protein
37.74g
Fat
31.83g
Saturated Fat
9.801g
Polyunsaturated Fat
4.242g
Monounsaturated Fat
12.231g
Cholesterol
1272mg
Carbohydrates
3.36g
Sugar
3.36g
Fibre
0g
Sodium
372mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
465
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Fat
31.83g
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Carbs
3.36g
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Prot
37.74g
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There are 465 calories in 300 grams of Hard-Boiled Egg. |
Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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