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2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
274 kj
66 kcal
Protein
2.82g
Fat
0.56g
Saturated Fat
0.19g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
15.22g
Sugar
7.87g
Fibre
5.6g
Sodium
10mg
Potassium
574mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Green Peppers
 

Nutritional Summary:

Cals
66
Fat
0.56g
Carbs
15.22g
Prot
2.82g
There are 66 calories in 2 large Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Sweet Red Peppers
Capsicum
Green Hot Chilli Peppers
Jalapeno Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Not Added in Cooking)
Green Sweet Pepper
Green Peppers (Chopped, Frozen)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Home Fries with Green or Red Peppers and Onions
  View More
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