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1/2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1/2 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
69 kj
16 kcal
Protein
0.71g
Fat
0.14g
Saturated Fat
0.048g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
3.8g
Sugar
1.97g
Fibre
1.4g
Sodium
2mg
Potassium
144mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Green Peppers
 

Nutritional Summary:

Cals
16
Fat
0.14g
Carbs
3.8g
Prot
0.71g
There are 16 calories in a 1/2 large Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Green Chilli Peppers (Canned)
Poblano Pepper
Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
Cooked Green Peppers (Fat Added in Cooking)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
  View More
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