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3 cups chopped

Green Cabbage

Nutrition Facts
Serving Size
3 cups of chopped
per serve
Energy
268 kj
64 kcal
Protein
3.84g
Fat
0.32g
Saturated Fat
0.043g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
14.9g
Sugar
9.56g
Fibre
6.1g
Sodium
48mg
Potassium
657mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Green Cabbage
 

Nutritional Summary:

Cals
64
Fat
0.32g
Carbs
14.9g
Prot
3.84g
There are 64 calories in 3 cups of chopped Green Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 6
1 medium leaf 6
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 11 cm dia) 171
1 large head (about 18 cm dia) 300

Related types of Cabbage:

Red Cabbage
Kimchi
Chinese Cabbage
Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage
Cooked Chinese Cabbage
Swamp Cabbage (Skunk Cabbage)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  View More
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