| Food database and calorie counter |
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Nutrition Facts
Serving Size
150 g
Energy
2234 kj
534 kcal
Protein
37.41g
Fat
41.16g
Saturated Fat
26.421g
Polyunsaturated Fat
0.986g
Monounsaturated Fat
11.62g
Cholesterol
171mg
Carbohydrates
3.33g
Sugar
3.33g
Fibre
0g
Sodium
1228mg
Potassium
182mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
534
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Fat
41.16g
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Carbs
3.33g
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Prot
37.41g
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| There are 534 calories in 150 grams of Gouda Cheese. |
| Calorie Breakdown: 69% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Gouda Cheese:
Related types of Cheese:
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