| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
509 kj
122 kcal
Protein
10.16g
Fat
3g
Saturated Fat
0.326g
Trans Fat
0g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.43g
Cholesterol
42mg
Carbohydrates
14.03g
Sugar
2.16g
Fibre
5.1g
Sodium
354mg
Potassium
286mg
Last updated: 11 Aug 22 07:00 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
3g
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Carbs
14.03g
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Prot
10.16g
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| There are 122 calories in 1 cup of Ginisang Togue. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
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