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5 g

Ginger

Nutrition Facts
Serving Size
5 g
per serve
Energy
17 kj
4 kcal
Protein
0.09g
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
0.89g
Sugar
0.08g
Fibre
0.1g
Sodium
1mg
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.89g
Prot
0.09g
There are 4 calories in 5 grams of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Spinach
Carrots
Onions
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Schweppes Dry Ginger Ale
Woolworths Ginger Kisses
Crazy Dragon Beef, Chilli & Ginger Spring Rolls
Gingersnaps
Buderim Ginger Naked Ginger Uncrystallised
  View More
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