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Nutrition Facts
Serving Size
100 g
per serve
Energy
670 kj
160 kcal
Protein
5.06g
Fat
11.34g
Saturated Fat
5.731g
Polyunsaturated Fat
1.296g
Monounsaturated Fat
3.511g
Cholesterol
13mg
Carbohydrates
11.28g
Sugar
4.22g
Fibre
1.4g
Sodium
118mg
Potassium
268mg
Last updated: 15 Aug 22 08:44 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11.34g
Carbs
11.28g
Prot
5.06g
There are 160 calories in 100 grams of Ginataang Santol.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (62.5 g) 100
100 g 160
1 cup 400

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Ginataang Santol. Did you mean:
Santol
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
  View More
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