Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (62.5 g)
Energy
419 kj
100 kcal
Protein
3.16g
Fat
7.08g
Saturated Fat
3.582g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
2.194g
Cholesterol
8mg
Carbohydrates
7.05g
Sugar
2.64g
Fibre
0.9g
Sodium
74mg
Potassium
167mg
Last updated: 15 Aug 22 08:44 PM
Calorie Breakdown:
Carbohydrate (27%)
Fat (61%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
7.08g
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Carbs
7.05g
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Prot
3.16g
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There are 100 calories in 1 serving of Ginataang Santol. |
Calorie Breakdown: 61% fat, 27% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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