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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1675 kj
400 kcal
Protein
12.66g
Fat
28.34g
Saturated Fat
14.327g
Polyunsaturated Fat
3.239g
Monounsaturated Fat
8.778g
Cholesterol
33mg
Carbohydrates
28.21g
Sugar
10.54g
Fibre
3.5g
Sodium
296mg
Potassium
669mg
Last updated: 15 Aug 22 08:44 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
28.34g
Carbs
28.21g
Prot
12.66g
There are 400 calories in 1 cup of Ginataang Santol.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (62.5 g) 100
100 g 160
1 cup 400

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Ginataang Santol. Did you mean:
Ginataang Langka
Sunsol Muesli
Ginataang Puso ng Saging
Sunsol Breakfast Plus
Ginataang Gulay
  View More
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