| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1186 kj
283 kcal
Protein
7.31g
Fat
4.06g
Saturated Fat
1.232g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
1.49g
Cholesterol
163mg
Carbohydrates
53.66g
Sugar
28.47g
Fibre
0.7g
Sodium
123mg
Potassium
79mg
Last updated: 13 May 20 02:22 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
4.06g
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Carbs
53.66g
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Prot
7.31g
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| There are 283 calories in 100 grams of Genoise. |
| Calorie Breakdown: 13% fat, 77% carbs, 10% prot. |
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