| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1495 kj
357 kcal
Protein
1.26g
Fat
0.15g
Saturated Fat
0.026g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
87.4g
Sugar
3.07g
Fibre
1.5g
Sodium
1mg
Potassium
33mg
Last updated: 12 May 20 12:05 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
0.15g
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Carbs
87.4g
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Prot
1.26g
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| There are 357 calories in 100 grams of Garri. |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Flour:
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