Food database and calorie counter  
Nutrition Facts
Serving Size
1 platter
per serve
Energy
676 kj
161 kcal
Protein
2.2g
Fat
0.6g
Saturated Fat
0.09g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
41.46g
Sugar
32.64g
Fibre
5.3g
Sodium
12mg
Potassium
559mg
Last updated: 19 Jul 23 12:06 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
0.6g
Carbs
41.46g
Prot
2.2g
There are 161 calories in 1 platter of Fruit Platter.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 45
1 serving (180 g) 81
1 platter 161

Related types of Fruit:

Apples
Peaches
Raspberries
Oranges
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Fruit Platter. Did you mean:
Crystallised Fruit
Fruit Pie
Leather Fruit Pieces
Fruit Danish
Sharon Fruit
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mamia Pear and Apricot Puree
Carman's Apple & Blueberry Fruit Straps
Carman's High Fibre Bakes Dark Choc Cherry
Woolworths Seasonal Melon Mix
Dole Pineapple Pieces
The Coffee Club Granola with Fresh Fruit & Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.