Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
879 kj
210 kcal
Protein
18.29g
Fat
11.36g
Saturated Fat
1.144g
Polyunsaturated Fat
3.335g
Monounsaturated Fat
6.043g
Cholesterol
65mg
Carbohydrates
7.81g
Sugar
0.8g
Fibre
0.5g
Sodium
279mg
Potassium
207mg
Last updated: 15 Sep 20 06:44 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
11.36g
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Carbs
7.81g
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Prot
18.29g
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There are 210 calories in 100 grams of Fried Fish. |
Calorie Breakdown: 49% fat, 15% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
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