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2 juice 1 orange (6.5 cm dia)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
2 juice of 1 orange (6.5 cm dia)
per serve
Energy
324 kj
77 kcal
Protein
1.2g
Fat
0.34g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
17.89g
Sugar
14.45g
Fibre
0.3g
Sodium
2mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Freshly Squeezed Orange Juice
 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
17.89g
Prot
1.2g
There are 77 calories in 2 juice of 1 orange of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice Drink
Frozen Orange Juice (Reconstituted with Water)
  View More Orange Juice Nutritional Info

Related types of Juice:

Cranberry Juice
Grapefruit Juice
Pink Grapefruit Juice
Apple Juice
Grape Juice
  View More Juice Nutritional Info

See also:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Cranberry-Apple Juice (Bottled)
Freshly Squeezed Grapefruit Juice
Orange-Grapefruit Juice (Unsweetened, Canned)
Strawberry Banana Orange Juice
  View More
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